What is the fastest ways to fix achilles tendonitis?
Hey BAM Fam! It’s Sarah here, back with a battle scar (not a literal one, thankfully) and a mission to empower you with knowledge. Over the years, I’ve pushed myself to the limit in countless workouts (gotta love that endorphin rush!), but sometimes that push can lead to an unwelcome guest: Achilles tendonitis. There is…